Month-1: Cal-Metab and Deep Drainage. (take 2 capsules of each with food in the morning) Month-2: Silhouette - take 2capsules in the morning with food. Month-3: Vitality - take 2 capsules in the morning with food.
Special Care and Awareness: As with any dietary supplements, seek advice from your doctor prior to use if you are pregnant, nursing, have high blood pressure, heart or thyroid disease, diabetes or if taking an MAO inhibitor or any other prescription drug . Reduce if nausea occurs. Not intended for use by anyone under the age of 18. Keep out of reach of children. Do not use if cap seal is broken.