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Yoga: Posture Yourself for Harmony by
Allaine Stricklen
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April 3, 2006
Nurture and nourish your internal organs with these three poses recommended by Allaine Stricklen, a therapeutic yoga instructor based in Miami. In this issue, the focus is “seated poses.”
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Tags:
Yoga
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Yoga: Posture for Renewal by
Allaine Stricklen
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October 29, 2005
Move into 2006 by honoring mind, body and soul with these three poses for renewal recommended by Allaine Stricklen, a therapeutic yoga instructor based in Miami.
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Tags:
Yoga