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Leslie Kaminoff

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    The Yoga Anatomy by Leslie Kaminoff | May 14, 2010 Have you ever wondered what’s really happening inside your body when standing in the mountain pose? You can feel the burn in your thighs when in warrior, but what’s really going on? Yoga Anatomy goes in depth into almost every asana, including breathing exercises, and provides detailed information about the muscles, joints, and ligaments used. Read More... Read More...

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