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    Skincare 101 - 3 Steps to Healthy Skin by timetospa | September 15, 2008 Many people are looking for the one product that’s going to make their skin perfect; the one thing that’s going to change their face and make it look exactly how it did 10, 15 or even 20 years ago. Unfortunately, there isn't one. The key is healthy skin. Read More... Read More...

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Skincare Solutions

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    The Modern Day Fountain Of Youth by timetospa | September 10, 2008 Since the earliest men were able to contemplate their mortality‚ they’ve dreamed and imagined how to get around it. Ancient Greeks worshipped immortal and eternally young and beautiful beings living among them. Read More...

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Skincare Solutions

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    Detoxify Your Mind by timetospa | October 8, 2007 <p><strong>How much influence does your mind have over your health?</strong> Can thoughts be toxic and cause unnecessary stress on your physical body? Does it matter what you think and do you have control over the thoughts that pop into that relatively small space between your ears? Can you create your reality? These are questions that sages through the centuries along with scientists, neurologists, psychologists and mystics of today continually ask. Their collective answer is YES.</p> Read More...

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Well-Being Tips

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    Detoxify Your Body by timetospa | October 8, 2007 <p>As a society, advertisers have brain-washed us to believe that doing five minutes a day with a machine, or by popping a pill, we can burn fat and get the stomach we’ve only dreamed of. The reality is that muscle burns sugar. Our bodies try to convert fat – via the liver – into sugar and provide glucose to the muscles to facilitate movement.</p> <p>You may ask, “What does this mean for the normal person?” It means that you can do 1000 sit-ups a day and lose weight off your face. Have you ever wondered why the last place you lose weight is the first place you put it on? Put some myths to bed and allow me to highlight how combining exercise, nutrition and most importantly DETOX, you can get the results you deserve.<br /> </p> Read More...

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Well-Being Tips

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    Detoxify Your Relationships by timetospa | October 8, 2007 <p>Is your relationship making you sick, literally? From Britney Spears’ hit “Toxic” to Pink’s lyrics “You make me sick,” songs about unhealthy relationships have been topping the pop charts for decades. Now the topic seems to be popping up on medical charts too. There is much evidence to suggest that the repressed anger, hate, and grief stemming from bad relationships are the root emotional causes leading to the suppression of the immune system and even the development of cancer.</p> Read More...

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Well-Being Tips

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Recipes

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    Music Review by timetospa | October 5, 2007 <table border="0" width="100%" id="table1"> <tr> <td> <br> <em>American Doll Posse</em><br> by Tori Amos</td> </tr> </table> Read More...

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Music Reviews

  • Book Reviews by timetospa | October 5, 2007 <table border="0" width="100%" id="table1"> <tr> <td> <p align="center"><img src="http://d2erawe5fk38ss.cloudfront.net/article_images/KCLifestyle_thesecret_t.jpg"><b><br> </b>THE SECRET <br> by Rhonda Byrne</td> <td align="center"><img src="http://d2erawe5fk38ss.cloudfront.net/article_images/KCLifestyle_splendidsuns_t.jpg"><br> A THOUSAND SPLENDID SUNS <br> by Khaled Hosseini</td> <td align="center"><img src="http://d2erawe5fk38ss.cloudfront.net/article_images/KCLifestyle_womensbody_t.jpg"><br> WOMEN'S BODIES, WOMEN'S WISDOM: CREATING PHYSICAL AND EMOTIONAL HEALTH AND HEALING <br> by Christian Northrup</td> </tr> </table> Read More...

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Book Reviews

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Well-Being Tips

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Body Care Solutions