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How healthy are you really? by
timetospa
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April 16, 2013
Most women might assume that as long as they exercise regularly and eat a well-balanced diet, they're likely to live healthy well into old age. However, certain issues can be so subtle that it's hard to notice the problem until it's too late.
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The weather: Affecting you in more ways than one by
timetospa
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April 16, 2013
When it comes to the weather, most people understand humid days lead to frizzy hair, while colder, drier ones can result in bouts of dry, flaky skin.
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HORMONES by
timetospa
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April 12, 2013
A happy holiday may be about your own inner production of mind-altering substances as well as the bottle of bubbly.
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RECIPE: DETOX VEGGIE BURGER by
timetospa
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April 11, 2013
Guacamole: Mash avocado with a fork. Stir in cilantro, jalapeño, lemon juice,
and salt. Learn more.
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THE HEALING POWER OF THAT WHICH IS FREE! by
timetospa
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April 11, 2013
In the arena of emotions, love is the undefeated heavyweight champion. Who knew a simple four letter word would be the world’s centerpiece and the most profound human emotion.
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RECIPE: AVACADO & TOMATO GAZPACHO by
timetospa
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April 11, 2013
Gazpacho is a classic Andalusian meal made with raw vegetables
and is bursting with nutrition. This particular Gazpacho uses
Avocado and Spinach making it a refreshingly healthy option for a
summer lunch.
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PHYSICAL SELF KNOWLEDGE by
timetospa
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April 11, 2013
It’s difficult to imagine that the crick in your neck might be the result of ill-fitting shoes (but you do look great in those five inch heels), or that a pain in your stomach might be the result of something wonky in your brain.
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Tackle dull skin to reveal a fresh complexion by
timetospa
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April 10, 2013
If you've been feeling a little less fresh and than you'd like, finding ways to brighten up your complexion is sure to boost your mood and your overall look.
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Say goodbye to stress with a soothing soak by
timetospa
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April 10, 2013
Turing your bathroom into a relaxing spa filled candles, scented bath oils and calming music, might seem like too much of a production. But if you've been busting your butt at work and the gym, it's worth it to create a little taste of paradise at home.
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Surprising facts about your skin by
timetospa
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April 9, 2013
Most women are familiar with skin care and beauty products that help prevent wrinkles, fine lines, cellulite and more. However, many might be less in tune with why certain creams and serums work to keep such imperfections at bay.
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