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most recent timetospa articles

  • Foods-fit-for-a-fabulous-nights-sleep_360_489471_1_14073808_100.jpg
    Foods fit for a fabulous night's sleep
    by timetospa | August 12, 2013
    Catching enough zzz's is not just nice, it's important to your overall health. While the National Sleep Foundation recommends adults get between seven and nine hours of sleep each night, this can sometimes be easier said than done.
    Read more
  • Revamp-your-beauty-and-hair-routine-for-summer-_360_487346_1_14091491_100.jpg
    Revamp your beauty and hair routine for summer
    by timetospa | August 7, 2013
    Most people can admit to longing for the warm summer months as soon as the leaves start to turn in early fall. While these few months of sun, fun and tans are certainly great, everything that has to do with summertime - going to the beach or the pool and sitting in the sun all day - can cause problems with your skin and hair.
    Read more
  • Revamp-your-beauty-and-hair-routine-for-summer-_360_487346_1_14091491_100.jpg
    Revamp your beauty and hair routine for summer
    by timetospa | August 7, 2013
    Most people can admit to longing for the warm summer months as soon as the leaves start to turn in early fall. While these few months of sun, fun and tans are certainly great, everything that has to do with summertime - going to the beach or the pool and sitting in the sun all day - can cause problems with your skin and hair.
    Read more
  • Get-the-most-out-of-your-sunscreen_360_486179_1_14089223_100.jpg
    Get the most out of your sunscreen
    by timetospa | August 5, 2013
    Applying sunscreen is about as important of a routine as one can have, since the skincare product works to keep burns at bay and skin cancer away. According to the Huffington Post, sunscreen does more for your skin that you might assume, including cutting your risk of skin cancer, helping to prevent age or sun spots and slowing down the development of wrinkles.
    Read more


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