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most recent timetospa articles

  • How-healthy-are-you-really_360_422937_1_14086751_100.jpg
    How healthy are you really?
    by timetospa | April 16, 2013
    Most women might assume that as long as they exercise regularly and eat a well-balanced diet, they're likely to live healthy well into old age. However, certain issues can be so subtle that it's hard to notice the problem until it's too late.
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  • HORMONES
    by timetospa | April 12, 2013
    A happy holiday may be about your own inner production of mind-altering substances as well as the bottle of bubbly.
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    RECIPE: AVACADO & TOMATO GAZPACHO
    by timetospa | April 11, 2013
    Gazpacho is a classic Andalusian meal made with raw vegetables and is bursting with nutrition. This particular Gazpacho uses Avocado and Spinach making it a refreshingly healthy option for a summer lunch.
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  • http://d24dd7ms791idc.cloudfront.net/article_images3/meditation.png
    PHYSICAL SELF KNOWLEDGE
    by timetospa | April 11, 2013
    It’s difficult to imagine that the crick in your neck might be the result of ill-fitting shoes (but you do look great in those five inch heels), or that a pain in your stomach might be the result of something wonky in your brain.
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  • Say-goodbye-to-stress-with-a-soothing-soak_360_419933_1_14086558_100.jpg
    Say goodbye to stress with a soothing soak
    by timetospa | April 10, 2013
    Turing your bathroom into a relaxing spa filled candles, scented bath oils and calming music, might seem like too much of a production. But if you've been busting your butt at work and the gym, it's worth it to create a little taste of paradise at home.
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  • Surprising-facts-about-your-skin_360_419189_1_14086512_100.jpg
    Surprising facts about your skin
    by timetospa | April 9, 2013
    Most women are familiar with skin care and beauty products that help prevent wrinkles, fine lines, cellulite and more. However, many might be less in tune with why certain creams and serums work to keep such imperfections at bay.
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