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  • SYLPH KNOWLEDGE by Sarah Jacob | April 11, 2013 In the constant quest for sylph-knowledge, the modern human has been known to take extreme measures to achieve mostly unachievable vital statistics. We are fixated by the perfect physique which may have been determined in part by mythology. Read More...

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  • http://d24dd7ms791idc.cloudfront.net/article_images3/meditation.png
    PHYSICAL SELF KNOWLEDGE by timetospa | April 11, 2013 It’s difficult to imagine that the crick in your neck might be the result of ill-fitting shoes (but you do look great in those five inch heels), or that a pain in your stomach might be the result of something wonky in your brain. Read More...

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Well-Being Tips

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Well-Being Tips

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Skincare Solutions

  • Say-goodbye-to-stress-with-a-soothing-soak_360_419933_1_14086558_100.jpg
    Say goodbye to stress with a soothing soak by timetospa | April 10, 2013 Turing your bathroom into a relaxing spa filled candles, scented bath oils and calming music, might seem like too much of a production. But if you've been busting your butt at work and the gym, it's worth it to create a little taste of paradise at home. Read More...

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Well-Being Tips

  • Surprising-facts-about-your-skin_360_419189_1_14086512_100.jpg
    Surprising facts about your skin by timetospa | April 9, 2013 Most women are familiar with skin care and beauty products that help prevent wrinkles, fine lines, cellulite and more. However, many might be less in tune with why certain creams and serums work to keep such imperfections at bay. Read More...

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Skincare Solutions

  • Work-your-way-to-thinner-arms_360_418514_1_14086460_100.jpg
    Work your way to thinner arms by timetospa | April 8, 2013 Bikini season is literally right around the corner and if you've been hitting up the gym nonstop to tone your legs and get rid of cellulite, the results are sure to be impressive. However, if you're still having some trouble with your arms, Glamour magazine is here to help. Read More...

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Body Care Solutions

  • Exercise-holds-more-benefits-than-you-know_360_416857_1_14086343_100.jpg
    Exercise holds more benefits than you know by timetospa | April 4, 2013 Even though getting yourself to the gym can sometimes be a challenge, most women instantly feel better about themselves after a good workout. Whether you just reached your 5 mile run goal, or successfully did 100 squats, breaking a sweat is certainly a mood booster. Read More...

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Well-Being Tips

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