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PHYSICAL SELF KNOWLEDGE by
timetospa
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April 11, 2013
It’s difficult to imagine that the crick in your neck might be the result of ill-fitting shoes (but you do look great in those five inch heels), or that a pain in your stomach might be the result of something wonky in your brain.
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EMOTIONAL AND SPIRITUAL SELF KNOWLEDGE by
Admin
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April 11, 2013
The 17th Century French philosopher, René Descartes, posited the simple declaration, ego
cogito, ergo sum: “I think, therefore I am.” In the act of thinking about the self, the self exists.
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Tackle dull skin to reveal a fresh complexion by
timetospa
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April 10, 2013
If you've been feeling a little less fresh and than you'd like, finding ways to brighten up your complexion is sure to boost your mood and your overall look.
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Say goodbye to stress with a soothing soak by
timetospa
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April 10, 2013
Turing your bathroom into a relaxing spa filled candles, scented bath oils and calming music, might seem like too much of a production. But if you've been busting your butt at work and the gym, it's worth it to create a little taste of paradise at home.
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Surprising facts about your skin by
timetospa
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April 9, 2013
Most women are familiar with skin care and beauty products that help prevent wrinkles, fine lines, cellulite and more. However, many might be less in tune with why certain creams and serums work to keep such imperfections at bay.
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Work your way to thinner arms by
timetospa
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April 8, 2013
Bikini season is literally right around the corner and if you've been hitting up the gym nonstop to tone your legs and get rid of cellulite, the results are sure to be impressive. However, if you're still having some trouble with your arms, Glamour magazine is here to help.
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Exercise holds more benefits than you know by
timetospa
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April 4, 2013
Even though getting yourself to the gym can sometimes be a challenge, most women instantly feel better about themselves after a good workout. Whether you just reached your 5 mile run goal, or successfully did 100 squats, breaking a sweat is certainly a mood booster.
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Common complexion complaints cured by
timetospa
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April 3, 2013
Most women have at least one troubled area on their face, whether it is dark under-eye bags, eye wrinkles, deflating cheeks or other problems.
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Step up your spring style in a flash by
timetospa
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April 2, 2013
The warm weather is finally starting to set in around much of the nation, meaning it's time to ditch the turtlenecks and tights in exchange for cute sundresses and fresh pops of color.
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Eat your way to better skin by
timetospa
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April 2, 2013
The old adage you are what you eat is certainly true, and some items you consume might even help improve your complexion.
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