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most recent blog articles

  • SYLPH KNOWLEDGE
    by Sarah Jacob | April 11, 2013
    In the constant quest for sylph-knowledge, the modern human has been known to take extreme measures to achieve mostly unachievable vital statistics. We are fixated by the perfect physique which may have been determined in part by mythology.
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    RECIPE: AVACADO & TOMATO GAZPACHO
    by timetospa | April 11, 2013
    Gazpacho is a classic Andalusian meal made with raw vegetables and is bursting with nutrition. This particular Gazpacho uses Avocado and Spinach making it a refreshingly healthy option for a summer lunch.
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    PHYSICAL SELF KNOWLEDGE
    by timetospa | April 11, 2013
    It’s difficult to imagine that the crick in your neck might be the result of ill-fitting shoes (but you do look great in those five inch heels), or that a pain in your stomach might be the result of something wonky in your brain.
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  • EMOTIONAL AND SPIRITUAL SELF KNOWLEDGE
    by Admin | April 11, 2013
    The 17th Century French philosopher, René Descartes, posited the simple declaration, ego cogito, ergo sum: “I think, therefore I am.” In the act of thinking about the self, the self exists.
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  • Say-goodbye-to-stress-with-a-soothing-soak_360_419933_1_14086558_100.jpg
    Say goodbye to stress with a soothing soak
    by timetospa | April 10, 2013
    Turing your bathroom into a relaxing spa filled candles, scented bath oils and calming music, might seem like too much of a production. But if you've been busting your butt at work and the gym, it's worth it to create a little taste of paradise at home.
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  • Surprising-facts-about-your-skin_360_419189_1_14086512_100.jpg
    Surprising facts about your skin
    by timetospa | April 9, 2013
    Most women are familiar with skin care and beauty products that help prevent wrinkles, fine lines, cellulite and more. However, many might be less in tune with why certain creams and serums work to keep such imperfections at bay.
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  • Work-your-way-to-thinner-arms_360_418514_1_14086460_100.jpg
    Work your way to thinner arms
    by timetospa | April 8, 2013
    Bikini season is literally right around the corner and if you've been hitting up the gym nonstop to tone your legs and get rid of cellulite, the results are sure to be impressive. However, if you're still having some trouble with your arms, Glamour magazine is here to help.
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  • Exercise-holds-more-benefits-than-you-know_360_416857_1_14086343_100.jpg
    Exercise holds more benefits than you know
    by timetospa | April 4, 2013
    Even though getting yourself to the gym can sometimes be a challenge, most women instantly feel better about themselves after a good workout. Whether you just reached your 5 mile run goal, or successfully did 100 squats, breaking a sweat is certainly a mood booster.
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