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Feel free to enjoy a burger...without the extra side of guilt! by
timetospa
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August 24, 2011
All-American girls love a good hamburger, but in today's carb-and-fats-obsessed world, it can often seem unwise to indulge. If you want to enjoy a good burger without feeling any of the dieter's guilt that often comes along with it, try these.
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The real scoop on your morning cup of joe by
timetospa
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August 19, 2011
There have been many questions concerning the effects of coffee over the years. Some claim that it can be damaging, while others assert that the beverage, when consumed in moderation, offers a host of positive side effects.
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Enjoy the last rays of summer with a healthy picnic by
timetospa
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August 18, 2011
As the summer season winds down to a close, you're probably doing all you can to get out there and soak up the last of the sun's warm rays. Why not spend an afternoon enjoying a wholesome picnic with someone you love?
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Anti-aging skincare: How not to become a tanning addict by
timetospa
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August 18, 2011
It's only human to exhibit addictive tendencies. Whether we can't get enough exercise, Facebook (or worse - cigarettes and alcohol), most of us can point to at least one compulsive weakness.
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Combat health hazards with a fresh and light antioxidant salad by
timetospa
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August 12, 2011
Whether you're a country or city girl, environmental hazards are everywhere, wreaking havoc to your skin an overall health. These pollutants can cause asthma, respiratory problems and cancer.
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Keep your pearly whites in shape with GoSmile products by
timetospa
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August 11, 2011
Your teeth are more integral to your health than you may think. According to the National Institute of Dental Health and Craniofacial Research, nearly 9 percent of adults between the ages of 20 - 64 suffer from gum disease.
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Detox your way to a new you with the Elemis Enhancement Program by
timetospa
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August 4, 2011
We live in a world filled with free-radical toxins, environmental stressors and heaps of unhealthy food made readily available to us. It's inevitable that we occasionally fall prey to one or more of these.
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How different scents affect your mood by
timetospa
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August 4, 2011
Essential oils are fun, easy to use and a great way to experience the benefits of aromatherapy. Different scents will affect your body and state of mind in unique ways.
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Feed your soul with a relaxing bath elixir and aromatherapy by
timetospa
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August 4, 2011
These days, Americans are busier than ever before. Between the office, the classroom and managing our home and social lives, we hardly ever have the opportunity to stop and smell the roses, or to simply rest.
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Feed your soul with a relaxing bath elixir and aromatherapy by
timetospa
|
August 4, 2011
These days, Americans are busier than ever before. Between the office, the classroom and managing our home and social lives, we hardly ever have the opportunity to stop and smell the roses, or to simply rest.
Read More...