September 9, 2011
Can't imagine dinner without a glass of your favorite fermented drink? You might not only be indulging your senses, but helping your body age better as well.
According to a study conducted by researchers from Brigham and Women's hospital, middle-aged women who drank a glass of alcohol a day had a 50 percent chance of growing older healthily than women who never consumed alcohol or only did so on occasion.
Keep in mind, this isn't an excuse to overindulge! Drinking large amounts of your go-to cocktail can actually accelerate signs of aging, like sagging skin. To keep your complexion young and fresh, stick to no more than one margarita when possible.
Your beauty routine shouldn't stop there. Make sure to incorporate an anti-aging skin cream into your daily regimen. Purchase high-quality formulas, such as La Thérapie's Intensive Hydration Cream, which is designed for all skin types, so even if you have the most sensitive of coverings, it won't cause irritation. This cream is saturated with nutrients that will defend your skin from free radicals and foster a youthful glow.