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Methods to improve your body detox efforts

by timetospa October 4, 2011
Methods to improve your body detox efforts

Many women regularly undergo a body detox to stay in optimal shape or to lose a few unwanted pounds. In addition to the well-known method of keeping to a strict water-only diet for a few days, there are other effective paths, including the following methods recommended by Marie Claire magazine.

One of the benefits of detox is clearing the digestive tract, which many acupuncturists claim their techniques can achieve. Many clients have reported that acupuncture can provide several additional benefits, ranging from clearer skin to allergy relief.

Some clinics offer coffee infused with cinnamon and lemon oils, which can improve your circulation and boost your metabolism. Also, there are certain spas that provide rooms with limited amounts of salt pumped into the air, which can reduce bacteria in the lungs when inhaled, improving respiratory function.

Additionally, you can maximize your detox efforts in the comfort of your home by using the Ionithermie Pro-Metasysteme, which can refresh your bodily fluid while repairing connective tissue.

Amongst this variety of techniques, you're sure to find one that suits your preferences, helping you keep your body in tip-top shape.  

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