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Reasons you should be clamoring for more vitamin A

by timetospa October 24, 2011
Reasons you should be clamoring for more vitamin A

Vitamin A is a term that refers to an assortment of compounds found in animals and plants. Two of the major groups are retinoids and carotenoids. The body uses these nutrients to boost the immune system and strengthen the skin, according to the National Institutes of Health and Oregon State University.

As with all things, vitamin A should be taken in moderation. In addition to securing the nutrient through food sources such as liver, carrots, spinach and cantaloupe, individuals can look for beauty products that feature vitamin A as an active ingredient.

La Thérapie Vitamin A Anti-Oxidant Lotion is designed for all skin types and uses the powerful compound to reduce the appearance of fine lines and wrinkles. This anti-aging moisturizer features 7 percent Retinyl Palmitate, which belongs to the retinoid family of vitamin A.

Consider applying the product in the evening, as the skin renews itself every night, making it the optimal time to apply a skin care product. With a balanced diet that incorporates plenty of vitamin A and an effective skin care routine, ladies will be on their way to younger-looking skin.  

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