timetospa Home  |  Live Chat  |   Select Country  | Sign In

 Item  |  Checkout

Increase your metabolism with yoga

by timetospa June 29, 2012
Increase your metabolism with yoga

Yoga can be a soothing way to set your body and mind in an even rhythm. It can also be an excellent way to burn through those burgers you indulged in during the family barbecue. With a few of these great moves, you can harness yoga's limitless power and channel it toward your weight loss goals.

Twisted chair pose. To help boost your circulation and the function of your digestive organs, Shape Magazine recommends starting with this move. With your knees bent and your hips jutting back, bring your hands to rest over your chest. From this movement, you should try to bring your right elbow to your left knee, and hold this for up to 45 seconds before releasing and repeating the same motion on your opposite side.

Down dog split. After you've mastered the twisted chair pose, segway into this fantastic fat-burning position. To begin, place your hands and feet firmly on the ground and push your hips up. Try to keep your legs straight and then slowly, lift your left leg up and back. Tap into this move's full potential by keeping your left foot flexed, then reverse to the opposite leg.

After you leave the gym, try a product like Elemis Body Sculpting Firming Cream. When applied after your workout, this remarkable product can diminish the appearance of cellulite and leave skin feeling tight and supple. 


Body Care Solutions | Well-Being Tips

Comments (6) -

vacuum for hardwood and area rugs
7/25/2013 8:01:03 PM #

Households with hardwood or tiled floors with rugs or household furniture that may want focus having a vacuum, you could just want a handheld vacuum cleaner. Very carefully pull the floorboards out one with a time. url + '" class="adline1_title_link" target="_blank">' +. This article seeks to clarify the best way to maintain the appearance and quality of timber flooring. Opting for carpet cleaner thus once in a week along with this is just what the best strategy to keep clean is.

Also visit my page ...  vacuum for hardwood and area rugs - mechs.rip-game.ru/.../Practical_Methods_Of_hardwood_floor_vacuum_-_The_Basics


pit o 2013
9/15/2013 8:11:50 PM #

My spouse and I absolutely love your blog and find most of your post's to be exactly I'm looking for. can you offer guest writers to write content available for you? I wouldn't mind writing a post or elaborating on some of the subjects you write with regards to here. Again, awesome website!|

Also visit my web-site  pit o 2013 - research.spikes.be/mediawiki/index.php?title=Pit0


pit 0 druk
9/24/2013 1:32:38 AM #

Do you have a spam issue on this site; I also am a blogger, and I was curious about your situation; we have created some nice practices and we are looking to swap methods with others, be sure to shoot me an e-mail if interested.|

My homepage;  pit 0 druk - www-ocl.gist.ac.kr/work/xe/?document_srl=243961


9/25/2013 4:22:54 AM #

Wow that was odd. I just wrote an really long comment but after I clicked submit my comment didn't show up. Grrrr... well I'm not writing all that over again. Anyway, just wanted to say excellent blog!|

Take a look at my web blog pit za 2013 ( celebvitals.l2g.to - https://celebvitals.l2g.to/wiki/Rozliczenie_pitu )


naturally increase testosterone
11/1/2013 1:56:56 PM #

First off I would like to say great blog! I had a quick question in which I'd like to ask if you do not mind. I was interested to find out how you center yourself and clear your head before writing. I have had a hard time clearing my mind in getting my thoughts out. I do enjoy writing but it just seems like the first 10 to 15 minutes are generally wasted just trying to figure out how to begin. Any ideas or hints? Kudos!

Check out my blog post -  naturally increase testosterone - https://under-linux.org/member.php?u=102858


12/12/2013 1:50:56 AM #

It's an amazing post for all the online viewers; they will take advantage from it I am sure.

my page ... lashes extension price -  institutionnpc.collegeboard.org - institutionnpc.collegeboard.org/.../sommer-sommer-vy  -


Add comment

  Country flag

  • Comment
  • Preview

About timetospa  |  Corporate Gifting  |  Customer Service  |  Site Map  |  Professional Center
Press Room  |  Gift Card  |  Shipping Info  |  Bookmark this site

Our Brands:
BioFreeze  |   Bliss  |   CND  |   Colorescience  |   Elemis  |   Freeze 24-7  |   GoSmile  |   Ionithermie  |
Jou  |   La Thérapie  |  Laboratoire Reméde   |   Mandara Spa  |   Phyto  |   Steiner

Steiner Beauty Products, Inc.  |  800-423-5293  |  Contact Us  |  Privacy Policy  |  Terms of Use

You are viewing the North/South American site.

HACKER SAFE certified sites prevent over 99.9% of hacker crime.