timetospa Home  |  Live Chat  |   Select Country  | Sign In

  .....................................................
 Item  |  Checkout

Increase your metabolism with yoga

by timetospa June 29, 2012
Increase your metabolism with yoga

Yoga can be a soothing way to set your body and mind in an even rhythm. It can also be an excellent way to burn through those burgers you indulged in during the family barbecue. With a few of these great moves, you can harness yoga's limitless power and channel it toward your weight loss goals.

Twisted chair pose. To help boost your circulation and the function of your digestive organs, Shape Magazine recommends starting with this move. With your knees bent and your hips jutting back, bring your hands to rest over your chest. From this movement, you should try to bring your right elbow to your left knee, and hold this for up to 45 seconds before releasing and repeating the same motion on your opposite side.

Down dog split. After you've mastered the twisted chair pose, segway into this fantastic fat-burning position. To begin, place your hands and feet firmly on the ground and push your hips up. Try to keep your legs straight and then slowly, lift your left leg up and back. Tap into this move's full potential by keeping your left foot flexed, then reverse to the opposite leg.

After you leave the gym, try a product like Elemis Body Sculpting Firming Cream. When applied after your workout, this remarkable product can diminish the appearance of cellulite and leave skin feeling tight and supple. 

Tags:

Body Care Solutions | Well-Being Tips

Comments (63) -

Patty Loureiro United States
5/2/2014 2:36:07 AM #

Ditto to Ginny re: posting the earlier letters for new subscribers. Alsocan you tell us who wrote the January letters?

Reply

Janyce Ringhand United States
5/8/2014 4:02:00 AM #

Wow! Thank you! I always needed to write on my website something like that. Can I take a portion of your post to my site?

Reply

It's always the way isn't it - you spend masses of time researching something, only to find a page like this that gives you everything in one place that you have just wasted hours researching! Considering the subject matter, you have done a very good job of making this both informative, yet enjoyable to read - top job, well done! Thank you once again for taking the time to publish this, I have learned a lot Smile. My partner always said "a day without learning anything is a wasted day". I have certainly learned a lot from this piece, cheers. If you don't mind, I'd like to place a link to your site from my Facebook page, is that fine?

Reply

Unique Gifts United States
5/8/2014 11:44:42 AM #

I like the valuable information you provide in your articles. I�ll bookmark your blog and check again here regularly. I'm quite sure I will learn many new stuff right here! Good luck for the next!

Reply

Foster Jaksic United States
5/8/2014 1:45:59 PM #

I really enjoy the article. Will read on...

Reply

h�morro�des causes United States
5/10/2014 9:33:22 AM #

I want to get across my love for your kindness giving support to people that absolutely need guidance on this important topic. Your very own dedication to passing the solution all around has been particularly valuable and has without exception made somebody much like me to attain their aims. Your new informative facts signifies so much a person like me and extremely more to my office colleagues. Best wishes; from each one of us.

Reply

Necklaces United States
5/10/2014 9:52:54 AM #

I truly appreciate this post. I have been looking all over for this! Thank goodness I found it on Bing. You've made my day! Thank you again!

Reply

Bathroom Ideas United States
5/12/2014 11:53:03 PM #

I gotta bookmark  this  web site  it seems  extremely helpful  very helpful

Reply

Travel Sites United States
5/15/2014 1:43:32 PM #

Thank you, I have just been searching for info approximately this subject for a long time and yours is the greatest I have came upon till now. However, what about the bottom line? Are you sure about the source?

Reply

solar panel rebate United States
5/15/2014 11:10:40 PM #

hi!,I like your writing so much! proportion we be in contact more about your article on AOL? I require a specialist on this house to unravel my problem. May be that's you! Looking forward to peer you.

Reply

Emanuel Barchus United States
5/16/2014 11:50:30 PM #

Really appreciate you sharing this blog post.Thanks Again. Really Great.

Reply

Sports Cars United States
5/17/2014 5:46:27 AM #

I dugg some of you post as I  cogitated  they were  handy   very beneficial

Reply

Brooks Loskill United States
5/18/2014 7:13:23 AM #

Wow! Thank you! I constantly wanted to write on my site something like that. Can I include a portion of your post to my website?

Reply

Rowena Prato United States
5/18/2014 6:32:21 PM #

I really liked your post. Much obliged.

Reply

Investment Banking United States
5/19/2014 7:06:34 AM #

I think this is one of the most important info for me. And i'm glad reading your article. But wanna remark on some general things, The website style is ideal, the articles is really excellent : D. Good job, cheers

Reply

Super-Duper blog! I am loving it!! Will come back again. I am bookmarking your feeds also

Reply

Isaac Freifeld United States
5/21/2014 8:49:45 PM #

Hello, Neat post. There's a problem with your site in web explorer, would check this�K IE nonetheless is the market leader and a large element of other folks will omit your magnificent writing because of this problem.

Reply

Computer Programming United States
5/22/2014 6:15:13 AM #

hello there and thank you for your info � I�ve certainly picked up something new from right here. I did however expertise a few technical issues using this web site, as I experienced to reload the website many times previous to I could get it to load properly. I had been wondering if your hosting is OK? Not that I'm complaining, but slow loading instances times will often affect your placement in google and could damage your quality score if ads and marketing with Adwords. Anyway I am adding this RSS to my email and can look out for much more of your respective intriguing content. Ensure that you update this again soon..

Reply

Neva Titze United States
5/22/2014 9:15:59 PM #

I carry on listening to the news bulletin speak about getting boundless online grant applications so I have been looking around for the finest site to get one. Could you tell me please, where could i acquire some?

Reply

Dante Carwile United States
5/23/2014 10:21:32 AM #

Very informative blog post.Really looking forward to read more. Keep writing.

Reply

Yukiko Wison United States
5/23/2014 11:41:31 AM #

Just  wanna  state  that this is  very beneficial , Thanks for taking your time to write this.

Reply

natural carpet cleaner United States
5/23/2014 11:51:05 AM #

Hi there! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing a few months of hard work due to no data backup. Do you have any solutions to stop hackers?

Reply

House Plans United States
5/23/2014 5:28:14 PM #

Definitely believe that which you said. Your favorite justification seemed to be on the web the easiest thing to be aware of. I say to you, I definitely get annoyed while people consider worries that they just don't know about. You managed to hit the nail upon the top and defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

Reply

Posters United States
5/25/2014 4:05:42 AM #

Hello, Neat post. There is an issue along with your web site in web explorer, would check this� IE still is the market chief and a big component to folks will pass over your great writing because of this problem.

Reply

Email Marketing United States
5/26/2014 12:05:38 PM #

I haven't checked in here for some time since I thought it was getting boring, but the last several posts are good quality so I guess I will add you back to my everyday bloglist. You deserve it my friend Smile

Reply

Beauty Tips United States
5/28/2014 3:59:49 AM #

Wow, superb blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your web site is magnificent, as well as the content!

Reply

Albert United States
5/28/2014 11:27:05 AM #

We are a group of volunteers and starting a brand new scheme in our community. Your website provided us with helpful info to work on. You have done an impressive activity and our entire community can be grateful to you.

Take a look at my page: furniture layout ( Albert - independent.academia.edu/.../Should-you-generally-dreamed-of-possessing-a-residence-by-using-a-stunning-back-garden-or-even-a-goo )

Reply

j3fr United States
5/31/2014 9:16:38 AM #

929970 518156You got a really  great site,  Sword lily I  observed  it by means of yahoo. 720303

Reply

best forex robot United States
5/31/2014 10:33:08 AM #

It's hard to come by experienced people in this particular topic,<br />however, you sound like you know what you're talking about!<br />Thanks

Reply

Celebrity Cruises United States
5/31/2014 12:17:33 PM #

As soon as I found  this  web site  I went on reddit to share some of the love with them.

Reply

D72H United States
5/31/2014 6:32:30 PM #

986782 912183You made some respectable points there. I looked on the internet for the issue and found most people will go along with with your website. 131235

Reply

Hanacek United States
6/1/2014 6:02:59 AM #

Hola! I've been following your weblog for a while now and finally got the bravery to go ahead and give you a shout out from  Kingwood Tx! Just wanted to say keep up the good work!

Reply

Habibi United States
6/2/2014 10:31:17 AM #

I got what you intend, saved to favorites, extremely decent internet site.

Reply

ythv.info United States
6/2/2014 11:37:12 PM #

Thanks-a-mundo for the article.Thanks Again. Will read on...

Reply

Tile Flooring United States
6/3/2014 4:27:22 AM #

Hey, you used to write great, but the last few posts have been kinda boring� I miss your super writings. Past several posts are just a little bit out of track! come on!

Reply

mike United States
6/3/2014 5:57:04 AM #

Hey there! I know this is kinda off topic but I was wondering which blog platform are you<br />using for this site? I'm getting tired of WordPress because I've had<br />issues with hackers and I'm looking at options for another<br />platform. I would be awesome if you could point me in the direction of a good platform.

Reply

upholstery cleaning las vegas United States
6/3/2014 11:18:46 PM #

Hi! I just wanted to ask if you ever have any problems with hackers? My last blog (wordpress) was hacked and I ended up losing many months of hard work due to no data backup. Do you have any methods to protect against hackers?

My page:  upholstery cleaning las vegas - https://cs.mju.ac.kr/?document_srl=11140456

Reply

What's up, after reading this remarkable article i am as well glad to share my familiarity here with mates.

Here is my webpage ...  las vegas carpet cleaning discount coupons - https://cs.mju.ac.kr/?document_srl=13707378

Reply

Colby Caramella United States
6/4/2014 5:42:27 PM #

Come to discover 2014 Florida country superfest artists� lineup in Jacksonville area  you will see A number of of the greatest names in modern country music is going to be playing inside the arena starting off at 5 p.m. each day. Up-and-comers will play earlier in the day at a free Fan Festival outdoors the stadium's south end zone.

Reply

Dictionary United States
6/5/2014 7:19:16 AM #

I'm really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you modify it yourself? Anyway keep up the excellent quality writing, it is rare to see a great blog like this one today..

Reply

how to edit a pdf file United States
6/5/2014 11:04:04 PM #

My spouse and I stumbled over here coming from a different website and thought I might check things out. I like what I see so i am just following you. Look forward to exploring your web page repeatedly.

Reply

I really like and appreciate your article post.Really thank you! Really Cool.

Reply

Bedroom Furniture United States
6/8/2014 1:22:52 AM #

I am extremely impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the nice quality writing, it is rare to see a nice blog like this one these days..

Reply

www.4so.me United States
6/9/2014 7:03:25 AM #

Thanks for the blog article.Really looking forward to read more. Really Great.

Reply

Real Estate Listings United States
6/9/2014 7:28:27 PM #

We are a group of volunteers and starting a new scheme in our community. Your web site offered us with valuable info to work on. You have done an impressive job and our whole community will be grateful to you.

Reply

Dental Insurance United States
6/11/2014 5:19:05 PM #

Hello There. I found your blog using msn. This is a really well written article. I will be sure to bookmark it and come back to read more of your useful info. Thanks for the post. I�ll definitely comeback.

Reply

Wedding Dresses United States
6/14/2014 1:45:37 AM #

I don�t even know how I ended up here, but I thought this post was great. I do not know who you are but definitely you're going to a famous blogger if you aren't already ;) Cheers!

Reply

Bis�ttelse Sveb�lle United States
6/18/2014 3:43:11 AM #

Hi there, just became alert to your blog through Google, and found that it's really informative. I am gonna watch out for brussels. I?ll appreciate if you continue this in future.

Reply

Luxury Cars United States
6/19/2014 9:21:29 PM #

Nice blog here! Also your web site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my web site loaded up as quickly as yours lol

Reply

hidemyass pro United States
6/22/2014 4:25:51 PM #

BfMmeUyGUxLgQjzBm<br/>          February 17, 2014 at 10:05 pm

Reply

hidemyass pro United States
6/22/2014 4:56:11 PM #

I do some voluntary work buy praziquantel for humans transaction was submitted directly to the eMedNY contractor. This includes paper and

Reply

lay me down and fuck me United States
6/28/2014 9:53:36 AM #

Wow! This could be one particular of the most beneficial blogs We have ever arrive across on this subject. Basically Wonderful. I'm also a specialist in this topic so I can understand your effort.

Reply

red United States
6/29/2014 9:21:01 AM #

Although I do not agree on all your points, this is a well written post. Well written, and informative.

Reply

Tameika Balogh United States
6/30/2014 1:29:32 AM #

Hey amiga!!! I really like the dress but... I think the top is SO YOU!! So colorful and free flowing- which is my choice for you. You'll make a splash in either. I really like the Limited but haven't shopped there in a while- many thanks for the reminder. Hugs!!

Reply

chicago web design United States
7/6/2014 8:01:52 PM #

Apple now has Rhapsody as an app, which is a great start, but it is currently hampered by the inability to store locally on your iPod, and has a dismal 64kbps bit rate. If this changes, then it will somewhat negate this advantage for the Zune, but the 10 songs per month will still be a big plus in Zune Pass' favor.

Reply

Leon Antich United States
7/8/2014 4:41:19 PM #

I just couldn't depart your web site prior to suggesting that I actually loved the standard information a person supply for your visitors? Is going to be back ceaselessly to investigate cross-check new posts.

Reply

Shakira Forseth United States
7/9/2014 12:09:17 PM #

Good web site! I really love how it is simple on my eyes and the data are well written. I am wondering how I might be notified when a new post has been made. I've subscribed to your feed which must do the trick! Have a nice day!

Reply

Chicago SEO United States
7/9/2014 2:19:44 PM #

Currently, the entire world has-been encountering quick, important, and ancient modifications in the manner folks shop and also the way companies industry themselves. Just a couple limited years back, marketing and online businesses were an trend down-played by entrepreneurs and many corporations. Not nowadays. The last few decades have experienced the introduction of numerous productive and useful tools for businesses to utilize to simply help these mature revenue and company. Really the "next big thing" is currently happening as corporations are progressively concentrating SEO attempts and their promoting on websites that are portable. Companies have experienced wonderful possibility of improved income by developing cellular SEO with 52PERCENT of the National adults having a smartphone. Actually, 25PERCENTAGE of the National manufacturers have a method that is cell, using the complete cell advertising income outlook regarding 2014 being truly a unbelievable DOLLAR3.5B, eight occasions what it had been in '09.

Reply

Valentina Mejia United States
7/10/2014 4:28:16 PM #

Quite great site thanks so much on your time in writing the posts for all of us to learn about.

Reply

Tanner Pasqualetti United States
7/11/2014 4:05:59 AM #

As soon as I  observed  this  site I went on reddit to share some of the love with them.

Reply

Mitchel Sermersheim United States
7/12/2014 1:18:02 AM #

This is usually a excellent write-up with well-scripted, engaging content that's total of original and sensible views. Much of your informative content material is in line with my way of imagining.Alice from franchise

Reply

improve your credit score United States
7/14/2014 6:00:12 PM #

Rattling nice  style  and good  content ,  nothing at all  else we  require : D.

Reply

Argentina Vane United States
7/14/2014 6:51:54 PM #

Thanks  for some other wonderful post. The place else could anyone get that type of info in such a perfect way of writing? I have a presentation next week, and I am at the look for such information.

Reply

Add comment




  Country flag

  • Comment
  • Preview
Loading