September 28, 2012
Getting enough shuteye is tough. When you're balancing a job, a family and a busy personal life, sometimes getting in forty winks is easier said than done - but skipping out on sleep can wreak havoc on your body and skin. Sleep deprivation can cause premature aging and a dull, weary complexion, but luckily, the right beauty products can help you drift off to bed with ease.
When your mind's whirling with all the responsibilities you need to handle the next day, getting it to quiet down enough to get some sleep isn't easy. However, aromatherapy can help. There are many fragrances that have been shown to help calm a troubled mind and relax a tense body.
For a good night's sleep, try using an anti aging moisturizer scented with lavender before you climb into bed. The fragrance of this delicate flower is known to help you relax and unwind. Try Elemis Herbal Lavender Repair Mask to calm body and mind before sleep.
Another easy way to prepare yourself for a restful evening is by slipping into a soothing bath. Lock the bathroom door and sink into a bath full of fragrant bubbles to enjoy a little me-time before it's back to tending to everyone else's needs. Fill your tub with Mandara Spa Amber Heaven Moisturizing Bath Essence for a sensual, sultry aroma.A pre-bed bath not only cleanses the body, it can also help to cleanse the spirit.