timetospa Home  |  Live Chat  |   Select Country  | Sign In

  .....................................................
 Item  |  Checkout

Aromatherapy: Could it be for you?

by timetospa April 17, 2013
Aromatherapy: Could it be for you?

Most people can agree that there is perhaps nothing better than kicking back after a long day surrounded by candles that give off a fabulous and soothing scent. Not only can candles and essential oils help set the mood - whether it is romantic or relaxing - they are also able to promote a healthy lifestyle in some instances. According to Medical News Today, aromatherapy, which uses essential oils, plants and candles to help improve people's mind or health, is a growing method of alternative treatments. Even if you have heard of the treatment, you may want to learn more about different options before trying out a few health and beauty products at home. 

What is aromatherapy?
The experts at the news outlet report the theory behind aromatherapy stems from a belief that inhaling the essential oils used in the treatment works to stimulate the part of the brain that's connected to smell. From here, the signal is transferred to the limbic system, which controls emotion and learned memories. Since the oils used are soothing and calming, experts believe once the signal reaches the limbic system, the scents help ease stress and pain the patient is experiencing. 

Even though inhaling the oils is the most common way to practice aromatherapy, similar oils can be used to massage the nutrients into the body.

Certain beauty and skin care products like the Elemis Herbal Lavender Repair Mask are made with essential oils like rosemary thyme and Elemis Lavender Essential Oil, helping rebalance and purify your skin while helping you relax. 

Alternative ways to ease stress
Even though using certain products like the Elemis Spa At Home Quiet Mind Temple Balm offers ladies a way to de-stress on the go, Women's Health magazine offered up other tips for easing anxiety in a flash.

Learning to meditate is one of the most positive ways to relax, the best part being that it's free. To try meditating, start by finding a quiet, comfortable place and then close your eyes, relax your muscles and focus on one thing - preferably your breathing or the image of a soothing beach in your mind. The hardest part of this five- or 10-minute break from reality is being able to stay focused on the one task - it's easy to let doubt or stress at work creep in.

Drinking more green tea, eating mood-boosting foods like chocolate and listening to soothing music are other easy ways to relax.

Tags:

Well-Being Tips

Comments (62) -

Adalberto Haughn United States
5/1/2014 5:54:23 PM #

My heart broke when they zoomed in on Nando's face at the beginning of your match. He looked so sad. I honestly believed he'd come in after the 70th minute or so. I'd adore for him to see some action in Munich.

Reply

Rickey Fegett United States
5/2/2014 12:22:04 AM #

I keep trying to subscribe on the Letters thing, but there's nowhere to do so! When i sign in, under the MANAGE YOUR SUBSCRIPTION website link, there's only my Book Club subscription. How do I add the Letters thing for $5?

Reply

Marine Phytoplanton United States
5/6/2014 7:29:48 AM #

While the food industry has progressively altered the food supply with over-processing which takes out much of the essential nutritional value, the wellness industry is seeking to improve it. NSAIDs and other anti-inflammatory medications stop the conversion of arachadonic acid to prostaglandins at various locations in the pathway. Marine phytoplankton is one of the strongest things on Earth you can eat.

My web-site ::  Marine Phytoplanton - osdbu.gov/.../finding_painless_advice_marine_phytoplankton

Reply

iPhone 3G Factory Unlock Dubai UAE United States
5/6/2014 11:28:10 PM #

It's always the way isn't it - spending ages looking for something, only to find a page like this that provides you all the information in one location that you have just wasted hours searching for! The way you have penned this article is both very articulate and informative at the same time. That's quite an achievement, considering the subject addressed. I like to try to learn something everyday, and this blog most definitely enlightened me. As my old mum said "a day gone without learning something is a day wasted!". I learnt a great deal from this website, thank you. I have placed a link to this page from my Facebook account, I hope that's alright?

Reply

Phyllis Krone United States
5/7/2014 6:11:08 AM #

Hello, i read your blog from time to time and i own a similar one and i was just curious if you get a lot of spam feedback? If so how do you reduce it, any plugin or anything you can advise? I get so much lately it's driving me mad so any assistance is very much appreciated.

Reply

Jarred Rivie United States
5/8/2014 3:10:23 AM #

Thank you for your post. Really Great.

Reply

chaturbate token hack United States
5/8/2014 4:02:26 AM #

I have really learned newer and more effective things as a result of your site. One other thing I'd really like to say is always that newer computer system os's usually allow far more memory to get used, but they furthermore demand more ram simply to run. If people's computer cannot handle much more memory as well as the newest computer software requires that storage increase, it might be the time to shop for a new Computer. Thanks

Reply

Dong United States
5/8/2014 4:41:27 AM #

While the food industry has progressively altered the food supply with over-processing which takes out much of the essential nutritional value, the wellness industry is seeking to improve it. Extensive scientific studies revealed that different arthropod activities influenced pollination:. The order I use is dependent on the type of vegetable I am juicing.

my blog post {green tea weight loss -  Dong - independent.academia.edu/.../br--br-New-Year-is-knocking-the-threshold.-Everyone-is-into-planning-and-preparation-of-the-New-Year  -

Reply

h�morro�des traiteme United States
5/9/2014 6:27:42 PM #

I in addition to my buddies were reading through the best tips and tricks on your website then instantly got an awful suspicion I never expressed respect to you for those tips. These boys appeared to be for that reason warmed to see them and have undoubtedly been taking pleasure in them. Thank you for turning out to be well accommodating and also for picking out this sort of perfect areas most people are really desperate to discover. Our honest apologies for not expressing gratitude to you sooner.

Reply

sympt�me hemorroid United States
5/10/2014 9:22:08 AM #

I have to express  thanks to the writer for bailing me out of this particular incident. Just after looking throughout the world-wide-web and meeting ways which are not pleasant, I was thinking my life was over. Existing devoid of the strategies to the issues you have solved by way of your article is a serious case, as well as those which may have in a negative way damaged my entire career if I had not discovered the blog. Your personal competence and kindness in touching all the stuff was priceless. I am not sure what I would've done if I had not come across such a stuff like this. I am able to at this point look forward to my future. Thanks for your time very much for your reliable and results-oriented help. I won't think twice to recommend your site to any individual who should get care about this matter.

Reply

Diamond Earrings United States
5/11/2014 5:27:55 AM #

I  consider  something  genuinely interesting about your  site  so I bookmarked .

Reply

Bedroom Ideas United States
5/13/2014 11:37:39 PM #

I gotta  favorite this  internet site  it seems  handy   invaluable

Reply

2011.us United States
5/14/2014 1:58:20 AM #

I think this is a real great blog post.Really looking forward to read more. Really Cool.

Reply

Maryellen Borgatti United States
5/17/2014 12:55:41 AM #

Thanks for the post.Really thank you! Much obliged.

Reply

capsiplex plus with 5-htp United States
5/17/2014 9:30:00 AM #

Excellent blog right here! Also your website lots up fast! What web host are you the use of? Can I am getting your affiliate hyperlink to your host? I wish my site loaded up as fast as yours lol

Reply

Dale Jayroe United States
5/17/2014 6:37:34 PM #

I truly appreciate this blog article.Much thanks again. Cool.

Reply

Real Estate Coaching United States
5/20/2014 9:05:56 PM #

You are a very intelligent person!

Reply

forex robot United States
5/31/2014 2:11:03 AM #

whoah this weblog is wonderful i like reading your articles.

Reply

i50S United States
5/31/2014 10:12:54 AM #

962190 875203I discovered your weblog web site on google and check several of your early posts. Continue to maintain up the really excellent operate. I just additional up your RSS feed to my MSN News Reader. Seeking forward to reading a lot more from you later on!� 301931

Reply

2bhyP3iPir United States
5/31/2014 5:32:33 PM #

459017 552954This really is the proper weblog for anybody who hopes to learn about this subject. You know a complete lot its almost tough to argue along (not that I in fact would want�HaHa). You surely put a complete new spin for a subject thats been written about for years. Wonderful stuff, just amazing! 849169

Reply

Israel Larence United States
6/1/2014 5:12:11 AM #

I�ve been exploring for a bit for any high quality articles or blog posts on this kind of area . Exploring in Yahoo I at last stumbled upon this web site. Reading this information So i�m happy to convey that I have a very good uncanny feeling I discovered exactly what I needed. I most certainly will make sure to don�t forget this website and give it a glance on a constant basis.

Reply

Sherburn United States
6/1/2014 7:29:22 AM #

I'm curious to find out what blog platform you're working with? I'm experiencing some small security problems with my latest blog and I would like to find something more safeguarded. Do you have any suggestions?

Reply

Habibi United States
6/2/2014 5:29:01 AM #

New York Travel Tips� [...]while the websites we link to below are completely unrelated to ours, we feel they're worth a read, so have a look[...]�

Reply

Really enjoyed this blog post.Really looking forward to read more. Want more.

Reply

Hardwood Flooring United States
6/3/2014 8:57:19 AM #

Heya i�m for the first time here. I came across this board and I find It truly useful & it helped me out much. I hope to give something back and aid others like you helped me.

Reply

English Language United States
6/3/2014 10:00:52 PM #

Hi there,  You have done a great job. I will definitely digg it and personally recommend to my friends. I'm confident they'll be benefited from this site.

Reply

Enjoyed every bit of your blog.Really looking forward to read more. Fantastic.

Reply

Attorney United States
6/6/2014 7:36:58 PM #

Excellent post. I was checking constantly this blog and I'm impressed! Very helpful information particularly the last part Smile I care for such info much. I was seeking this certain information for a long time. Thank you and best of luck.

Reply

Blaine Nebred United States
6/8/2014 1:25:39 AM #

Oops, the should say "The beginning of February. I signed up on the 3rd."

Reply

Bedroom Furniture United States
6/8/2014 12:02:08 PM #

Hi there very nice site!! Man .. Excellent .. Superb .. I will bookmark your website and take the feeds also�I am glad to seek out so many helpful info here within the post, we need develop more techniques on this regard, thanks for sharing.

Reply

http://se899.com/ United States
6/10/2014 2:59:32 AM #

Looking forward to reading more. Great blog post.Really looking forward to read more. Much obliged.

Reply

Real Estate Listings United States
6/10/2014 5:23:25 AM #

I've been browsing online more than three hours today, yet I never found any interesting article like yours. It is pretty worth enough for me. In my opinion, if all webmasters and bloggers made good content as you did, the internet will be a lot more useful than ever before.

Reply

Term Life Insurance United States
6/12/2014 6:36:34 AM #

I truly appreciate this post. I've been looking everywhere for this! Thank goodness I found it on Bing. You've made my day! Thx again!

Reply

Jovita Whitehorse United States
6/14/2014 12:54:57 AM #

My dream retirement would be no bills, no worries and fantastic health.

Reply

Danny United States
6/14/2014 7:23:36 AM #

After looking at a number of the articles on your website, I honestly appreciate your technique of blogging. I saved as a favorite it to my bookmark website list and will be checking back in the near future. Please check out my web site too and tell me how you feel.

Reply

Party Dresses United States
6/14/2014 3:42:00 PM #

But a smiling  visitant here to share the love (:, btw great   style and design .

Reply

Waltraud Walkner United States
6/15/2014 4:10:49 AM #

I do consent along with you. in most muslim majority nations around the world we donot deal with non muslims accordingly and no speculate they detest us.br /lack of communication and large amount of mistrust in between distinctive religions.

Reply

Dolly Berrier United States
6/16/2014 12:19:10 AM #

For those who believe it is large, it is best to see my....

Reply

Affiliate Marketing United States
6/17/2014 2:12:15 AM #

I was suggested this website by my cousin. I am not sure whether this post is written by him as no one else know such detailed about my problem. You're amazing! Thanks!

Reply

Valentin Breazeale United States
6/17/2014 5:36:53 PM #

It is just remarkable, I dint know the way can everyone pay you again for that service you may have presented to your full world with this particular fantastic invention. I checked some masjids and I used to be astonished by the accuracy they had for Qibla hundreds of several years back, only now with this software a single can check out how clever those people people function who had worked out the direction so correctly. God bless you all who were involved with this venture.

Reply

Lourdes Schlather United States
6/21/2014 5:02:44 PM #

Thanks , I've recently been looking for information approximately this subject for a while and yours is the best I've found out till now. However, what concerning the bottom line? Are you sure about the supply?

Reply

Belkis Nord United States
6/22/2014 12:06:20 AM #

You put your friends information for shipping address.

Reply

how to hack facebook accounts United States
6/22/2014 11:39:57 AM #

Hello there,  You've done a great job. I'll definitely digg it and personally recommend to my friends. I am confident they'll be benefited from this site.

My blog:  how to hack facebook accounts - www2.uab.pt/sitcon/wiki/index.php/Hack_facebook

Reply

Bedemand Slagelse United States
6/23/2014 2:57:21 AM #

Nice post. I was checking constantly this blog and I'm impressed! Extremely helpful info specially the last part Smile I care for such info much. I was looking for this certain information for a very long time. Thank you and best of luck.

Reply

micro forex NetoTrade United States
6/23/2014 4:56:02 PM #

Over making use of their best rated Forex currency trading platform you're going to get the best.

Reply

Prints among Men United States
6/24/2014 12:04:02 AM #

Thanks for your whole labor on this website. Gloria delights in conducting internet research and it's really obvious why. Most of us notice all concerning the dynamic means you create precious items by means of this web site and as well as attract response from other people on this article while our favorite daughter is in fact learning so much. Have fun with the remaining portion of the new year. You're the one conducting a remarkable job.

Reply

Hipolito M. Wiseman United States
6/24/2014 7:27:10 AM #

You can definitely see your skills within the paintings you write. The sector hopes for more passionate writers like you who are not afraid to mention how they believe. All the time go after your heart.

Reply

Gregory Despain United States
6/24/2014 1:16:38 PM #

Keep working ,great job!

Reply

... United States
6/25/2014 11:16:41 AM #

hälsporre, även kallad, plantar fasciit, är en vanlig orsak till hälsmärta. smärtan vid plantar fasciit utlöses ofta av någon form av felbelastning eller överansträngning under lång tid. ortorehab.se

Reply

Twin Cities Party Bus United States
6/25/2014 11:32:34 AM #

Looking for Minneapolis party bus rates? Skyline Party Bus provides the best possible party bus rates in Minneapolis MN as well as St Paul � Twin Cities area.

Reply

inlägg göteborg United States
6/26/2014 12:54:24 AM #

Löparknä, även Kallat Iliotibialbandssyndrom, är En överbelastningsskada I Mjukdelarna Hos Idrottare Som Känns På Utsidan Av Knäet.

Reply

go United States
6/27/2014 1:51:43 AM #

Your post is great, very informative. Keep it up!

Reply

get United States
6/27/2014 1:54:40 AM #

Great post! I love it.

Reply

chicken coop ideas United States
6/27/2014 12:25:17 PM #

Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I�d prefer to use some with the content on my blog whether you don�t mind. Natually I�ll give you a link on your web blog. Thanks for sharing.

Reply

Wm Pulice United States
6/28/2014 5:56:26 PM #

Major thankies for the post.Really thank you! Want more.

Reply

Pictures tell the story United States
6/29/2014 1:05:35 AM #

Very interesting  subject ,  appreciate it for  putting up.

Reply

open United States
6/29/2014 1:58:23 AM #

Although I do not agree on all your points, this is a well written post. Well written, and informative.

Reply

Shanita Harnar United States
6/29/2014 4:04:02 PM #

sizing assos clothing

Reply

Douglass C. North United States
6/29/2014 9:44:29 PM #

I think this is one of the most significant information for me. And i am glad reading your article. But wanna remark on some general things, The site style is great, the articles is really great : D. Good job, cheers

Reply

Gregory Despain United States
7/1/2014 1:13:26 AM #

I have been reading out some of your articles and i can claim clever stuff. I will surely bookmark your blog.

Reply

Merna Ninos United States
7/6/2014 10:15:53 AM #

I am so grateful for your article.Thanks Again. Much obliged.

Reply

Lon Sanday United States
7/11/2014 4:38:31 PM #

I do not even know how I ended up here, but I thought this post was great. I don't know who you are but definitely you are going to a famous blogger if you are not already ;) Cheers!

Reply

Add comment




  Country flag

  • Comment
  • Preview
Loading