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No Use Weight Watching...Pick 'Em Up!
timetospa fitness guru Tim Dux shows you an excellent workout to keep you in shape and strenghten you muscles.
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Breath of Life
BREATHING IS SUCH A FUNDAMENTAL AND REMARKABLE FUNCTION.
We breathe all day long and hardly even notice. This amazing, life-propagating practice, while severely undermined in our everyday lives, holds the key to a stress-free, healthy existence. About 80% of our energy comes from breathing, while 70% of our waste is expelled through the breath. Read More...
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What is Cellulite?
We all think we know what it is, but do we really?
Let’s consider the definition.
cel·lu·lite pronounciation [sel-yuh-lahyt , -leet ]
noun Lumpy fat deposits, esp. in the thighs, stomach
and buttocks. Read More...
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Day ME
This just the start. There are no quick fixes. Diet pills and crash diets don’t work, and invariably cause more harm than good. From today, set the date, take action. When is Day ME?
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Four Stages of Cellulite
Learn about the four stages of cellulite..
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Repent for your SKIN!
The rational self that guides you all year is under the hypnotic influence of your inner hedonist. After all the holiday munching and splurging, it’s now time to repent for your skin and body! Read more...
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