Sleeping on Your Back: Start by placing your head in the contoured center of the pillow. You will find that you can still turn your head slightly from side to side without your face touching the pillow.

Sleeping on Your Side or Stomach:  If and when you do turn on your side or stomach, position your head so that it is at the edge of the C curve of the pillow. Position the top “leg” of the pillow so it supports the top of your head, and the bottom “leg” so it supports the bottom of your chin. Memory foam is extremely pliable so you can move it around and it will adjust to fit your face and head. If you do not want the bottom leg to touch your chin or neck, you can tuck it under or move it aside.

If You Use Another Pillow Underneath: Because of the silky soft material of the pillowcase, the Wrinkle Prevention Pillow may move around during the night. If you turn the pillow over you will see that the ribbon is tied around a loop. Tie this ribbon tightly around your pillow so that it does not move.