To improve your mood, skin and body, one must start from within. With time scarce during some weeks, an easy addition to your morning routine can make a world of a difference. With that in mind, here are a few expertly-sourced herbal supplements that take a page out of the time-tested practices of Ancient Chinese Medicine to relieve an array of issues we face daily from anxiety to joint pain to weight-control. If you are on medication prescribed by your doctor, ask their advice before ingesting any supplements. 


JOU Tranquility: Anxiety can ruin your day, putting a damper on your spirit and making you see everything as doom and gloom. Fight back with this supplement designed to support relaxation and peace of mind. 

JOU Sweet Dreams: Lack of sleep can cause an array of issues including inflammation, poor mood and cognitive function. This formula helps maintain healthy sleep patterns and aid digestion.


JOU Back & Knee: If your step is bothering you, reach for this formula, designed to help soothe back and knee pain using a holistic approach. 

JOU Joint Remedy: If you find joint pain is a daily issue, use this formula as part of your diet to help maintain healthy joints.


JOU Sweet Enough: If you've found yourself reaching into the cookie jar one too many times, try this formula designed to help maintain a healthy blood sugar level and reduce sugar cravings when used as part of a healthy diet.

JOU Why Weight: Pair this formula with Sweet Enough and a daily workout to help reach your weight loss goals while also maintaining a healthy liver.




Tags: weightloss, stress relief, self care, pain relief, nutrition, lifestyle, jou, holistic living, herbal supplements
Categories: Wellness, Nutrition & Recipes, Life & Style, Nutrition