Description
The ELEMIS RENEW 21 Day Digestive Support System is a short, structured wellness program designed to support digestive comfort, regularity, and daily balance over three weeks. Created to work gently and consistently, this system helps establish supportive habits without restriction, extremes, or disruption to everyday life.
RENEW is designed for real routines. It fits easily into morning and evening habits and works best alongside mindful eating, hydration, movement, and rest. The defined 21-day timeframe offers a clear start and finish, making it approachable while still allowing enough time to notice meaningful changes in how your body feels.
How the Program Works
RENEW focuses on foundational digestive support rather than aggressive cleansing. The system is formulated to support gut balance, encourage regular elimination, and ease occasional discomfort that can arise from travel, stress, or dietary changes.
Digestive support programs like this typically combine gentle fibers to help promote regularity, prebiotic nutrients to nourish beneficial gut bacteria, and botanicals traditionally used to support gastrointestinal comfort. Together, these elements help maintain healthy motility, support a balanced microbiome, and promote day-to-day digestive ease.
By providing steady, daily support for 21 days, RENEW helps establish rhythm and consistency. The goal is not rapid change, but gradual improvement that feels sustainable and supportive.
What You May Notice Over Time
With consistent use alongside balanced lifestyle habits, many people experience improved digestive comfort, a more predictable routine, reduced feelings of bloating or heaviness, and steadier energy throughout the day. The short, defined timeline helps build momentum while keeping the program realistic and manageable.
Who It’s For
Well suited for adults who want a gentle, time-bound digestive support program, particularly after travel, holidays, routine changes, or periods of digestive imbalance. RENEW is ideal for those who prefer structure and consistency over extreme protocols and who value long-term habits over quick fixes.
A 21-day digestive wellness program designed to support gut balance, regularity, and daily comfort through consistent use alongside healthy lifestyle habits.
How to Use
Begin each morning with the recommended RENEW serving and a full glass of water. Follow with a balanced breakfast that includes protein and healthy fats. Take the second serving in the evening as directed to support overnight comfort. Aim to take each serving at approximately the same times every day throughout the full 21 days to help establish consistent habits.
Frequently Asked Questions
Is this a cleanse or detox?
No. RENEW is a gentle digestive support system focused on regularity and comfort. It is designed to work gradually and does not rely on restrictive or aggressive approaches.
When will I notice changes?
Some people notice improved digestive comfort or reduced bloating within the first one to two weeks. Other benefits, such as steadier energy, may build across the full program.
Do I need to change my diet?
No specific diet is required. Balanced meals, hydration, and whole foods can help support the program, but RENEW is designed to fit into everyday routines.
Can I repeat the program?
RENEW is intended as a 21-day system. Many people continue the habits they establish during the program. If you plan to repeat or use digestive supplements long term, consult a healthcare professional.
Who should check with a professional before use?
If you are pregnant, nursing, have a medical condition, or take medication, consult a healthcare professional before starting.
For general wellness support only. Consult a healthcare professional before use if needed.
How to use
Daily routine
Begin each morning with the recommended ELEMIS RENEW serving and a full glass of water to gently support digestion.
Follow with a balanced breakfast that includes protein and healthy fats such as eggs, yogurt, nut butter, or avocado to help support energy and satiety.
In the evening, take the second serving as directed to promote overnight digestive comfort.
For best results, take each serving at approximately the same times every day throughout the full 21 days to help establish consistent digestive habits.
Tips to maximize results
Stay well hydrated throughout the day, aiming for steady water intake to support fiber function and overall comfort.
Incorporate gentle daily movement such as walking, light stretching, or yoga to encourage natural motility.
Eat slowly and chew food thoroughly to reduce digestive strain and support ease of digestion.
Keeping a simple journal can help you notice changes in regularity, energy levels, and overall comfort during the program.
Diet and lifestyle support
Focus on whole, minimally processed foods including vegetables, fruits, lean proteins, legumes, and whole grains.
If tolerated, include fermented foods such as yogurt or kefir to support gut balance.
Limit ultra-processed foods, excess sodium, and carbonated beverages that may contribute to bloating.
Moderate alcohol and caffeine if you are sensitive.
Prioritize consistent sleep, aiming for seven to nine hours per night to support digestion, appetite regulation, and overall wellness.
Ingredients
Morning Purify Sachet
NIACIN,CHOLINE,INULIN,LICORICE ROOT EXTRACT, FLAX SEED EXTRACT, PROPRIETARY RENEW LIVER CLEANSER BLEND [STINGING NETTLE AERIAL PARTS EXTRACT, SAGE LEAF EXTRACT, DANDELION ROOT EXTRACT], PROPRIETARY RENEW INTESTINAL HERBAL BLEND [PSYLLIUM HUSK POWDER, BLUEBERRY & VELVETLEAF HUCKLEBERRY FRUIT POWDER, FENNEL SEED], LACTIC FERMENTS BLEND [BIFIDO BACTERIUM LONGUM, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS PLANTARUMI,LACTOBACILLUS RHAMNOSUS], MALTODEXTRIN, CORN STARCH, MICROCRYSTALLINE CELLULOSE, LESS THAN 2 % of: SILICON DIOXIDE, MAGNESIUM STEARATE, STEARIC ACID, HYPROMELLOSE, POLYDEXTROSE, TITANIUM DIOXIDE COLOR, SPIRULINA EXTRACT COLOR, TALC, RIBOFLAVIN COLOR, MONO-AND DIGLYCERIDES.
Evening Sennatea Blend
MAGNESIUM [MAGNESIUM CITRATE, MAGNESIUM OXIDE], INULIN, GREEN TEA LEAF EXTRACT, SENNA LEAF EXTRACT, PROPRIETARY BLEND [MILK THISTLE EXTRACT, FENNEL SEED EXTRACT], STEVIOL GLYCOSIDES, NATURAL FLAVOR, LESS THAN 2% of: SILICON DIOXIDE.
