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most recent Sarah Jacob articles

  • DETOXING AFTER THE HOLIDAY SEASON
    by Sarah Jacob | April 11, 2013
    After the holidays is a great time to give the body a break from rich foods, After the holidays is a great time to give the body a break from rich foods, celebratory libations and late nights and have, by comparison, a fairly monastic two to four weeks.
    Read more
  • SYLPH KNOWLEDGE
    by Sarah Jacob | April 11, 2013
    In the constant quest for sylph-knowledge, the modern human has been known to take extreme measures to achieve mostly unachievable vital statistics. We are fixated by the perfect physique which may have been determined in part by mythology.
    Read more


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