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most recent blog articles

  • Taboulet with Grilled Wild Salmon
    by Head Chef Lindsay Warshaw | June 25, 2010
    In accordance with our theme, Lindsay Warshaw, <b>time</b>to<b>spa</b> head chef, has created an incredibly healthy, low fat, high fiber lunch or dinner menu. As always ensure all ingredients are organic, poultry is grain-fed, all animals and poultry are hormonefree, free-roaming and fed according to their natural diet and finally, ensure fish is NOT farmed (very important especially in salmon where the mercury contents are far too high). This dish is rich with naturally occurring Omega 3’s. Enjoy!
    Read more
  • Sprouted Almond & Herb Pate
    by timetospa | June 16, 2010
    Can be served on top of any salad, used as a sandwich spread, as a dip to celery and baby carrots or Flax Crackers**, stuffed into cherry tomatoes, or wrapped in large lettuce leaves with tomatoes, sprouts and avocado for a delightful low-carb sandwich wrap.
    Read more


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