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most recent Body Care Solutions articles

  • Food-for-the-fitnessminded_360_449365_1_14088823_100.jpg
    Food for the fitness-minded
    by timetospa | June 3, 2013
    Getting in shape can be tough - especially if a frozen yogurt shop just opened up on your block. Though temptations are literally everywhere, sometimes it's OK to give in. Knowing the best foods for a healthier you can easily help you stop worrying about your eating habits and will instead allow you to enjoy your meals.
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  • Cook-your-way-to-a-thinner-you_360_438297_1_14087966_100.jpg
    Cook your way to a thinner you
    by timetospa | May 13, 2013
    Losing weight may come easy for some, but keeping it off is an entirely different beast. If you've been working hard to continue to look fab even after your days of dieting are over, consuming certain foods might help you achieve your goal while enjoying tasty food.
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  • Tops-ways-to-tighten-your-tush_360_435943_1_14087770_100.jpg
    Tops ways to tighten your tush
    by timetospa | May 8, 2013
    Though abs and tight arms are a must, a toned tush is also a major desire of most women. We might have Pippa Middleton to thank for the behind craze after her toned bottom nearly stole the spotlight from sister Kate's royal wedding two years ago.
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  • Get-the-abs-of-your-dreams-without-crunches_360_435158_1_14087708_100.jpg
    Get the abs of your dreams without crunches
    by timetospa | May 7, 2013
    If lying on the floor doing crunches brings you way back to your awkward middle school days, then you probably don't enjoy doing them on the regular. If you're looking for ways to get fab abs without doing the bicycle or other funky bunch crunches, today is your lucky day.
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  • See-you-later-stretch-marks_360_424159_1_14086862_100.jpg
    See you later stretch marks
    by timetospa | April 17, 2013
    Stretch marks are in no way, shape or form a girl's best friend. In fact, these patches of pulled skin are typically the farthest thing from a friend.
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  • How-healthy-are-you-really_360_422937_1_14086751_100.jpg
    How healthy are you really?
    by timetospa | April 16, 2013
    Most women might assume that as long as they exercise regularly and eat a well-balanced diet, they're likely to live healthy well into old age. However, certain issues can be so subtle that it's hard to notice the problem until it's too late.
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  • Work-your-way-to-thinner-arms_360_418514_1_14086460_100.jpg
    Work your way to thinner arms
    by timetospa | April 8, 2013
    Bikini season is literally right around the corner and if you've been hitting up the gym nonstop to tone your legs and get rid of cellulite, the results are sure to be impressive. However, if you're still having some trouble with your arms, Glamour magazine is here to help.
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  • Prep-your-skin-for-those-short-shorts_360_407879_1_14085708_100.jpg
    Prep your skin for those short shorts
    by timetospa | March 20, 2013
    Spring is officially here, which means it's time for ladies around the nation to take off those pantyhose and oversized coats in exchange for beautiful show-stopping heels and gorgeous tanned skin.
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