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How to blend a fresh burst of energy in the morning

by timetospa September 26, 2011
How to blend a fresh burst of energy in the morning

Trying to find healthy options for a sugary sweet workday pick-me-up? Consider whipping up a smoothie stocked with fresh fruits that will provide you with both the nutrients and the flavor you're looking for.

Consider the following papaya and pineapple smoothie recipe, developed by SmoothieWeb.com.

Ingredients:
½ cup of ice
½ cup of orange juice
¼ cup of chopped papaya
¼ cup of chopped pineapple
Desired amount of honey.

All you have to do is dump the contents in a blender and run the appliance for approximately 30 seconds. Once it's done, you'll have one healthy, scrumptious treat on your hands. This is easy to make - all you need to do is remember to add the ingredients to your grocery list.

In addition to papaya and pineapple's ability to improve the internal conditions of your body, a Papaya Enzyme Peel from the Elemis skincare line can do wonders for your skin. Just smooth on a layer of this papaya, pineapple, milk protein and marine algae mixture to repair and replenish the skin.  

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Well-Being Tips

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