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Delectable, healthy pumpkin treats for autumn

by timetospa October 10, 2011
Delectable, healthy pumpkin treats for autumn

The fall season involves many fun activities revolving around food, from apple picking to collecting Halloween candy, which can make ladies' body detox efforts seem nearly impossible to maintain. However, Shape Magazine recently suggested a few healthy recipes featuring the season's favorite treat - pumpkin. The following is an easy pumpkin delight.

Pumpkin brownies
Ingredients:
1/2 c. spelt flour
1 tsp. cinnamon
1/4 tsp. pumpkin pie spice
1/2 tsp. baking powder
1/4 tsp. baking soda
1/4 tsp. salt
5 tbsp. brown sugar
1/2 c. canned pumpkin (or cooked, pureed pumpkin)
2 tbsp. nondairy milk
2 tbsp. coconut oil
1/2 tsp. pure vanilla extract

Blend the dry and wet ingredients separately. After each category is mixed, combine them together and spread the batter into an oiled pan. Cook for 20 minutes at 350 degree heat. Add cream cheese icing if desired.

While ladies monitor their diets, they can improve their skin with the Elemis Skincare Body Sculpting Firming Cream. This formula can reduce cellulite and firm the skin, resulting in a slimming effect.  

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Well-Being Tips

Comments (2) -

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